This is Cabarete Bay this morning, just to show how calm the water gets on summer mornings. Do you ever get those weeks where you feel as though you have been in a pseudo boxing match – a little punch drunk from people giving you shit? This has been one of those weeks for me. [...]
How exciting; Now Karine Lydia, Cabarete’s best Pilates teacher will be joining me in the building Georges Couttu has renovated for the Cabarete Wellness Center. So as well as GREAT Spinning, you can enjoy Karine’s delightful Pilates, Yoga and Stretching in the center of Cabarete. Here is her schedule; Monday: 09.30am Toning [...]